But, at the end of the day, it really depends on what you’re doing now, finding out where the kinks are, and taking the best steps forward from there. With that said I am also a high proponent of Paleo/Primal/Whole30 style eating. As always choose what works best for YOU! I am just aware of what is available, what works, and quite honestly things I’ve tried and liked the BEST. Please take note I am Not affiliated with any of these products. So, I put together a few options that would work for leaning into a more whole foods/real food lifestyle when it comes to our nutrition. Next, grocery shopping and snacks!!! In the coming weeks I’ll detail out some best practices lists for our local Costco and Natural Grocer’s.īUT, for now the snacks seem to be the BIGGEST thing that people are having trouble coming up with creative ideas for. Look for a post about some partnerships with local restaurants who are willing to work with leaning into more nutritionally sound options coming up in the next few months!
The possibilties at the local restaurants around can absolutely be shifted! Just takes a little work on our end. (If you’re not at the coast all of this info still applies).įirst up, Choices at Restaurants. You should never rely on ingredient and allergen statements alone if dealing with a severe food allergy.With the new Lala’s Life Garden Training Studio underway I have gotten a TON of feedback these last couple weeks about what the HARDEST part of eating decent here at the coast is. Contact the company to discuss their manufacturing processes if potential allergen cross-contamination is an issue for you. No food product can be guaranteed “safe” for every individual’s needs. Ingredients, processes, and labeling are subject to change at any time for any company or product. *Always read the ingredient and nutrition statement prior to consumption.
For More Product Information: Visit the Forager Project website at. Dietary Notes: By ingredients, Forager Dairy-Free Greek Yogurt is dairy-free / non-dairy, egg-free, gluten-free, peanut-free, soy-free, vegan, and vegetarian. Certifications: Forager Dairy-Free Greek Yogurt is Certified Organic, Certified Vegan, and Certified Kosher Pareve. It might roll out to other stores going forward. Availability: Forager Dairy-Free Greek Yogurt is available at Whole Foods stores. Price: $2.49 per 5.3-ounce container $5.99 per 16-ounce tub. Nutrition (per 5.3-ounce container): 170 calories, 8g fat, 17g carbs, 1g fiber, 10g sugars (includes 9g added sugars), 6g protein.* More Facts on Forager Dairy-Free Greek Yogurt Ingredients: coconutmilk (filtered water, coconut cream*), cashewmilk (filtered water, cashews*), cane sugar*, strawberries*, protein blend (watermelon seed protein*, brown rice protein*, pumpkin seed protein), tapioca starch*, pectin, locust bean gum*, natural flavor*, vegetable juice (for color), lemon juice concentrate*, agar, live active cultures (s. Nutrition (per 5.3-ounce container): 170 calories, 8g fat, 17g carbs, 1g fiber, 10g sugars (includes 9g added sugars), 6g protein.* Strawberry Ingredients: coconutmilk (filtered water, coconut cream*), cashewmilk (filtered water, cashews*), cane sugar*, protein blend (watermelon seed protein*, pumpkin seed protein*, brown rice protein*), tapioca starch*, locust bean gum*, pectin, natural flavor*, lemon juice concentrate*, vanilla beans*, agar, live active cultures (s. Nutrition (per 5.3-ounce container): 150 calories, 10g fat, 9g carbs, 1g fiber, 1g sugars (includes 0g added sugars), 7g protein.* Vanilla Bean Ingredients: coconutmilk (filtered water, coconut cream*), cashewmilk (filtered water, cashews*), protein blend (watermelon seed protein*, pumpkin seed protein*, brown rice protein*), tapioca starch*, locust bean gum*, agar, live active cultures (s. Once you buy and try it, be sure to leave your unbiased rating and review below! Unsweetened Plain It’s also higher in fat and protein than most, and boasts a creamy consistency from coconut cream and cashews. It comes in three everyday flavors, two of which are also sold in singles and larger tubs. This ultra-rich Greek-style yogurt is cultured with five live and active cultures for probiotic potency. They’ve also launched an Unsweetened Vanilla flavor for their classic yogurt, and have released Forager Dairy-Free Greek Yogurt! Like all of their dairy alternatives, it’s organic and made with simple clean ingredients.įorager Dairy-Free Greek Yogurt is in the Thick of Vegan Food Trends However, they do still make the classic line of Forager Cashewmilk Yogurt.įorager Project just couldn’t stop with dairy-free Queso Fresco and a brand new line of vegan Cheese Shreds. 
Unfortunately, Forager Dairy-Free Greek Yogurt was a short-lived product line.
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